LITH STUDIO 1 - Class Schedule

LITH STUDIO 2 DEERFIELD CARY GYM MAYWOOD
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  KMF
8-9 AM
    KMF (Law Enforcement)
8-9 AM
Adult & Advanced
8-9 AM
 
  Weapons Defense
9-9:30 AM
      Youth Intermediate
9-9:45 AM
Team Focus
8-11 AM
          Youth Beginner
9:45-10:30 AM
 
YOGA
10:45-12 PM
    YOGA
10:45-12 PM
  Special Focus
10:45-11:30 AM
 
          Young Samurai
11:45-12:30 PM
 
Young Samurai
4:30-5:15 PM
Youth Intermediate
4:30-5:15 PM
Young Samurai
4:30-5:15 PM
Youth Beginner
4:30-5:15 PM
Young Samurai
4:30-5:15 PM
Little Ninja
12:30-1:15 PM
 
Youth Beginner
5:30-6:15 PM
Advanced
5:15-6 PM
Youth Beginner
5:30-6:15 PM
Advanced
5:15-6 PM
Youth Intermediate
5:30-6:15 PM
Team Focus
1:30-4 PM
 
Youth Intermediate
6:30-7:15 PM
Sparring Class
6-7 PM
Parent & Child
6:30-7:15 PM
Team Focus
6-7:30 PM
Advanced
6:15-7 PM
   
  Weapons Class
7:15-8 PM
Weapons Defense
7:30-8 PM
Team Focus
7:30-8 PM
Team Focus
7-8:30 PM
   
  Adult
8-9 PM
  Adult
8-9 PM
     

Little Ninja Karate 4 & 5 yrs (Sessions Only)

Special Focus Karate (Sessions Only)

YOGA FITNESS 15 yrs +

Young Samurai Karate 6 & 7 yrs

Youth Karate 8 - 14 yrs

Adult
Karate 15 yrs +

Parent & Child Karate 5 yrs +

Beginner = White thru Yellow Belts

Intermediate = Blue thru High Purple Belts

Advanced = Brown & Black Belts

Weapons Defense 15 yrs +

KMF (Krav Maga Force) 15 yrs +

Sparring Class & Weapons Class
(Open to all Karate students with complete equipment)

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9342 Virginia Rd., Lake In The Hills, IL, 60156          Phone: 847-458-0938          Fax: 847-458-0936          Email: ContactFocusMA@gmail.com

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