Lake In The Hills Class 2008 Fall Schedule

STARTING
MONDAY
September 1st, 2008

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
					Cardio Fusion
					The Edge
					7:00-8:00 AM
					Adult Advanced Karate
					Adult Mixed Karate
Cardio Boot Camp	Muscle Madness		Cardio Fusion	Body Blast	Parent/Child Mixed
9:15-10:15 AM	9:15-10:15 AM		9:15-10:15 AM	9:15-10:15 AM	9:15-10:00 AM
	Women's Karate Mixed		Women's Karate Mixed		Youth Karate Continuer
	10:30-11:15 AM		10:30-11:15 AM		NISRA
					10:00-10:45 AM
					Youth Karate Beginner
					10:45-11:30 AM
					New Student Karate
					11:00-11:30 AM
					PeeWee Karate
					Little Ninja Karate
					11:30 AM-12:15 PM
					TEAM FOCUS (14 & younger)
PeeWee Karate	TEAM FOCUS (14 & younger)	PeeWee Karate Mixed			12:30-2:30 PM
Little Ninja Karate	4:30-6:00 PM	4:30-5:15 PM	KOBUDO	PeeWee Karate Mixed	TEAM FOCUS (15 & older)
4:15-5:00 PM		Youth Karate Continuer	4:15-5:15 PM	4:15-5:00 PM	2:30-4:30 PM
Youth Karate Beginner	TEAM FOCUS (15 & older)	5:15-6:00 PM		Youth Karate Beginner	KOBUDO
5:00-5:45 PM	5:30-7:00 PM	Youth Karate Beginner	TEAM FOCUS	5:00-5:45 PM	4:30-5:30 PM
Youth Karate Continuer		6:00-6:45 PM	5:15-6:45 PM	Youth Karate Continuer	SUNDAY
5:45-6:30 PM	TEAM PLUS	Body Blast	Bag Slam	5:45-6:30 PM	TEAM PLUS
Cardio Boot Camp	7:00-8:00 PM	7:00-8:00 PM	7:00-8:00 PM	TEAM FOCUS	8:30-10:00 AM
6:45-7:45 PM	Adult Karate Mixed	Adult Karate Beginner	Adult Karate Mixed	6:30-8:00 PM	Kumite Class
	8:00-8:45 PM	8:00-8:45 PM	8:00-8:45 PM		11:00-1:00 PM

Ages

Class Levels

Little Ninja	4-5 years
PeeWee	5-7 years
Youth	8-13 years
Adult	14 & older
Parent/Child	8 & older
New Student	8 yrs & up

Mixed	All levels
Beginners	White, Orange, Yellow, Blue, Green, Purple II with White belts
Continuers	Purple II belts & higher
Advanced	Brown belts & higher
Kobudo class	Blue belts & higher

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