WHY WOMEN NEED SELF-DEFENSE?

Every minute a Woman is Raped in the United States!

Almost 80% of all sexual assaults are committed by someone you know!

1 in 4 college women will be victims of sexual assault, attempted rape or rape.

Our Fight Like A Girl program is designed to teach women how to use their strengths against the weaknesses of a male attacker. Our female only self-defense program provides valuable, hands-on experience in fighting off "the bad guy" in a unique and effective manner. Don't miss out on this special "life changing" event. Come by yourself, share it with your daughter, or bring a friend, as we show you how to find your inner power and fighting spirit!

WHO IS THIS FOR?

     + Mothers             + Daughters             + Girlfriends             + Aunts             + Grandmother     

+Female Executives        + Women who work in isolated areas        + Women going off to college

+ WOMEN WHO WANT TO EMPOWER THEMSELVES


FLAG OFFERINGS:

Module 1 - Fight Like A Girl
Emphasis: teach women how to fight assault from the ground. You will learn how to effectively defend yourself from this position and against chokes, hits and grabs. This module is based on the most common sexual assault scenarios. The escape is effective for attacks in parking lots, parking garages and other areas where it is imperative that you not be taken to a secondary location. Women learn how to defend their space and keep an attacker from gaining ultimate control.

Module 2 - Girls On Guard
Emphasis: deal with assaults that can happen in social settings where people are present in the immediate or extended areas. Date rape and other social assaults scenarios are covered. It provides tactics and techniques women need to defend an attack in a private or secluded area with an escape to a populated area. It's also designed to defend the attack by someone who knows you, which accounts for almost 80% of all attacks.

Module 3 - Defense Against Weapons

Emphasis: introduction to the most common weapons used in assault situations. The techniques will teach you how to defend yourself quickly and effectively. This provides responses that allow women to neutralize a weapon attack until help can arrive or an escape is made.

WHAT YOU WILL LEARN?

•              The Importance of Immediate and Effective Defensive Action
•              The Importance of Intuition
•              Who Assaults and Why
•              10 Commandments of Self-Defense
•              How and Where to Strike

BENEFITS OF FLAG:

•         "Natural" techniques are easily retained beyond the classroom
•             Chance to connect with your fighting spirit and inner strength
•             Self-assurance and personal confidence
•             Have a mental 'plan' and the physical body memory to fight back under stress
•             Eliminate the fear of the unknown that can prevent you from fighting
  
  

CUSTOM PROGRAMS:

   + Leadership training    + Female athletic teams     + Church groups     + Birthday parties (age 13+)